Marathon Man
randoms
Completed my first marathon in 10 years! Took me just over a month to do it.
Here’s my first run compared to my last run:
5/6/08 1.25 miles 15'54"
6/8/08 1.25 miles 11'03"
I’ve narrowed down my walking intervals from 5 to 3 and those intervals are getting shorter and shorter. By this time next month, I should be able to run .65 miles non-stop and cut down my walking intervals to two.
And on top of all that, my back doesn’t hurt anymore and my body recovers a lot quicker.
19 Days ’til Oregon!!



