Eat it!! Even if your brain is telling you you're full...if it tastes that good then keep eating it!! And remember, there is always room for dessert.

When eating with other people, show them who's the champ. Show them that you are serious. Chances are, they will be so intimidated by you that they may end up giving you the rest of their food.

Celebrating a holiday is a great reason to eat a lot. On special occassions, such as Thanksgiving, Christmas, hell even the first day of the week, go big and clean house. Also, when friends are in town, you have to eat a lot!!

Try Slim-Fast...with ice cream.